“I signed on with James about a year and a half ago and under his guidance I made some of the best progress I’ve had in powerlifting. I broke through my bench plateau and even competed in a competition.”
Online coaching
Train on your schedule. Wherever you are.
$69 AUD / week

Who it's for
Your gym, your hoursYou've got gym access and you turn up. What you want is a program written for you and a coach who reviews your lifts.
What's included
$69 AUD / week- A personalised program in the app with every set and rep laid out
- Updated each week
- Video technique review on your main lifts
- A check-in call at the end of each training block and direct message access
How a week runs
Method01
Your program is in the app, every set and rep laid out.
02
You train and film your main lifts.
03
I review your technique videos.
04
Your program is updated each week.
What clients say
ReviewsA
Andrew
Google review
Common questions
FAQWhat's included in online coaching?
A personalised program in the app with every set and rep laid out, updated each week, video technique review on your main lifts, a check-in call at the end of each training block and direct message access.
Do I need to be near Ringwood?
No. Online coaching works wherever you train, as long as you can film your main lifts.
Ready to start?Every coaching relationship begins with a conversation. Take the two-minute fit test and James will be in touch to book your consultation.
Book a consultation →